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Main Dish

Swai Fillets - Sams Club - Leah, 1 fillet

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 23g

100

Sam Steffl

Swai Fillet, 100 g

Calories: 59

Carbs: 0g

Fat: 1.5g

Protein: 13.5g

59

Swai Fillets

Sam's Club, 4 oz

Calories: 80

Carbs: 0g

Fat: 1.5g

Protein: 17g

80

Tilapia

Jim Beam Bourbon Lime Tilapia Fillet - Sams Club - Leah, 1 fillet - 5 oz

Calories: 390

Carbs: 6g

Fat: 9g

Protein: 23g

390

Swai Fillet

Swai Fillet, 100 gram

Calories: 156

Carbs: 0g

Fat: 10g

Protein: 17g

156

Swai

Swai Fillet, 0.37 lb

Calories: 105

Carbs: 0g

Fat: 2.2g

Protein: 21g

105

Main Dish

Jim Beam Bourbon Lime Tilapia Fillet Sams Club - Leah, 1 fillet

Calories: 390

Carbs: 6g

Fat: 9g

Protein: 23g

390

Chicken fillets

Sams club, 4 Oz

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 26g

110

sanpper fillet

sams club, 1 cup

Calories: 218

Carbs: 0g

Fat: 2.9g

Protein: 44.7g

218

cod fillet

sams club, 4 ounces

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 20g

90