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Swad + Sandwich Bun, 0.25 th cup(appox.38 g)
Calories: 70
Carbs: 22g
Fat: 0g
Protein: 9g
70
Swad, 1 tbsp
Calories: 15
Carbs: 1g
Fat: 0.5g
Protein: 0.4g
15
1 sandwich roll
Calories: 144
Carbs: 26.1g
Fat: 2.2g
Protein: 4.5g
144
Swad, 1 Tbsp (14g)
Calories: 123
Carbs: 0g
Fat: 14g
Protein: 0g
123
Sandwich bun, 1 bao
Calories: 162
Carbs: 35.4g
Fat: 0.8g
Protein: 3.6g
162
Calories: 120
120
Nickles Sandwich Bun, 1 Bun
Calories: 110
Carbs: 20g
Fat: 1.5g
Protein: 3g
110
Calories: 25
Carbs: 3g
Fat: 1g
Protein: 1g
25
Calories: 55
Carbs: 14g
55
Swad, 0.25 cup
Calories: 170
Carbs: 6g
Fat: 13g
Protein: 7g
170
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