Swad, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Swad idli rice, 0.25 Cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Swad, 0.25 cup (45g)

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Swad, 50 gm or 4 cooked idlis

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Swad idli, 28 g

Calories: 140

Carbs: 16g

Fat: 8g

Protein: 3g

140

Swad, 50 g

Calories: 173

Carbs: 40g

Fat: 1g

Protein: 1g

173

rice idli, 100 gram

Calories: 344

Carbs: 73g

Fat: 0.7g

Protein: 13g

344

idli rice, 200 g

Calories: 124

Carbs: 29g

Fat: 0g

Protein: 3g

124

Idli, 4 Cooked

Calories: 232

Carbs: 50.2g

Fat: 1.8g

Protein: 6.4g

232

Laxmi Idly Rice, 0.25 cup dry (45)g

Calories: 180

Carbs: 42g

Fat: 0g

Protein: 3g

180