Gur, 20 gram

Calories: 74

Carbs: 16g

Fat: 1g

Protein: 0.2g

74

Lance, 1 pack

Calories: 220

Carbs: 25g

Fat: 11g

Protein: 5g

220

Crackers, 1 pack

Calories: 180

Carbs: 21g

Fat: 9g

Protein: 4g

180

Braşno, 100 g

Calories: 353

Carbs: 72.5g

Fat: 0.9g

Protein: 11.5g

353

Kroger Toasty Peanut Butter Nabs, 1 package

Calories: 180

Carbs: 19g

Fat: 9g

Protein: 4g

180

Gur, 30 g

Calories: 170

Carbs: 7.8g

Fat: 13.5g

Protein: 5.7g

170

Gur Shakar, 100 g

Calories: 565

Carbs: 46.2g

Fat: 45g

Protein: 19g

565

Amritsari masala gur, 25 g

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Mawana gur powder, 100 gms

Calories: 372

Carbs: 92.7g

Fat: 1g

Protein: 0.9g

372

Masala gur, 100 gms

Calories: 580

Carbs: 25g

Fat: 45g

Protein: 19g

580