A+ Grade, 100 gr

Calories: 207

Carbs: 65.7g

Fat: 1.1g

Protein: 26.7g

207

Chico Rice, 0.25 cup uncooked

Calories: 160

Carbs: 1g

Fat: 0g

Protein: 3g

160

Nishiki, 1 container

Calories: 340

Carbs: 76g

Fat: 0.5g

Protein: 6g

340

Generic, 1 oz. (boneless)

Calories: 31

Carbs: 0g

Fat: 0.3g

Protein: 6.6g

31

Sushi Grade, 1 sheet

Calories: 20

Carbs: 1g

Fat: 0.5g

Protein: 2g

20

Hawaian select, 4 oz

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 27g

120

Sams, 142 grams

Calories: 290

Carbs: 0g

Fat: 19g

Protein: 29g

290

Lambardi's, 1 strip

Calories: 500

Carbs: 0g

Fat: 100g

Protein: 250g

500

Hi Grade, 100 gram

Calories: 10

Carbs: 1.3g

Fat: 0g

Protein: 0.2g

10

Sushi Quinoa, 0.25 cup

Calories: 182

Carbs: 27g

Fat: 4g

Protein: 6g

182