Find Surf Side Seafood Calories & Nutrition Facts | MyFitnessPal

Surf & Turf Seafood Trio (No Side)

Ninety Nine Restaurants, 1 Serving

Calories: 990

Carbs: 41g

Fat: 48g

Protein: 94g

990

Traditional Maryland Crab Cakes

Surf Side Seafood, 1 cake

Calories: 166

Carbs: 5g

Fat: 11g

Protein: 13g

166

Sunshine, 171 g

Calories: 308

Carbs: 48.1g

Fat: 6.7g

Protein: 14g

308

surf side, 1 cup

Calories: 260

Carbs: 0g

Fat: 0g

Protein: 0g

260

surf side, 1.5 cup

Calories: 264

Carbs: 34g

Fat: 0g

Protein: 0g

264

Benihana, 1 dinner

Calories: 320

Carbs: 7g

Fat: 9g

Protein: 52g

320

Surf Side, Scallops

Benihana, 3.5 oz

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 12g

70

Pacific Surf, 85 g

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

Three Way Surf & Turf Seafood Trio (No Side)

Ninety Nine Restaurants, 1 Serving

Calories: 1480

Carbs: 64g

Fat: 90g

Protein: 103g

1480

strawberry daquiri

Surf Side, 1 pouch

Calories: 220

Carbs: 28g

Fat: 0g

Protein: 0g

220