Supervalu Shoppers Value, 0.5 cup w/liquid

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Shoppers Value, 2 pieces

Calories: 50

Carbs: 11g

Fat: 1g

Protein: 0g

50

Shoppers Value, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Shoppers Value, 0.67 cup

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Shoppers Value, 17 pieces

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 0g

110

Shoppers Value, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Shoppers Value, 0.25 cup dry

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Shoppers Value, 0.25 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Shoppers Value, 3 pieces

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Shoppers Value, 3 pieces

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70