Superior Baking Company, 1 ounce

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Superior Nut Company, 0.25 cup

Calories: 210

Carbs: 8g

Fat: 18g

Protein: 8g

210

Superior Bread Company, 1 oz

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 2g

60

Superior Nut Company, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 19g

Protein: 4g

190

Superior Bread Company, 1.9 oz

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 5g

130

Superior Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 19g

Protein: 3g

200

Superior Nut Company, 0.25 cup

Calories: 150

Carbs: 11g

Fat: 10g

Protein: 5g

150

Superior Nut Company, 0.25 cup

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 7g

160

Superior Nut Company, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 16g

Protein: 7g

190

Superior Nut Company, 3 tbsp

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 7g

160