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Fonio, 0.25 cup
Calories: 170
Carbs: 39g
Fat: 0.5g
Protein: 2g
170
Kings, 2 slices
Calories: 140
Carbs: 24g
Fat: 3.5g
Protein: 7g
140
Nandos, 1 plate
Calories: 194
Carbs: 34.6g
Fat: 5.9g
Protein: 8g
194
Franzén, 100 gram
Calories: 131
Carbs: 25.6g
Fat: 1.7g
Protein: 4.5g
131
sunrice, 1 cup
Calories: 219
Carbs: 44.6g
Fat: 3.9g
Protein: 4.8g
219
Mymuesli, 100 Gramm
Calories: 327
Carbs: 71g
Fat: 5g
Protein: 11g
327
Brenton, 18 crackers
Calories: 90
Carbs: 15g
Fat: 2.5g
90
Mexican Supergrain Bowl, 1 cup
Calories: 382
Carbs: 54.1g
Fat: 11.6g
Protein: 10.8g
382
Breton, 17 crackers
Carbs: 14g
Fat: 3g
Earth's Supergrains, 0.5 cup
Calories: 230
Carbs: 46g
230
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