Cooking Light, 1.5 cups, 2 T avocado
Calories: 290
Carbs: 20.2g
Fat: 11.2g
Protein: 28.2g
290
Superfast Chicken Posole Soup, 1.5 cups
Calories: 290
Carbs: 20.2g
Fat: 11.2g
Protein: 28.2g
290
90
180
290
145
180
361
Cookinglight.com/superfast, 1 cup soup and 4 teaspoons cheese
Calories: 257
Carbs: 32.8g
Fat: 7.3g
Protein: 15.4g
257
170
