Sunshine My Essentials, 1 TBSP

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Essential Everyday, 0.75 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0.5g

60

My Essentials, 0.25 cup

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 5g

160

My Essentials, 0.63 circle dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

My Essentials, 5 crackers

Calories: 60

Carbs: 10g

Fat: 1.5g

Protein: 1g

60

My Essentials, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 0.5g

80

Sunshine, 2 slices

Calories: 145

Carbs: 30g

Fat: 1.3g

Protein: 4.8g

145

Suzanne Essentials, 1 packet

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Essential Everyday, 1 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Essential Everyday, 1 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70