Sunny Gems, 4 oz

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 2g

90

Sunny Gem, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 1g

Protein: 1g

70

Sunny Gem, 4 oz

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 2g

100

Sunny Gem, 8 oz

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Sunny Gems Arils, 4 oz

Calories: 90

Carbs: 10g

Fat: 1g

Protein: 2g

90

Gems, 100 g

Calories: 473

Carbs: 75.1g

Fat: 17.5g

Protein: 3.6g

473

Gem kaufland, 100 g

Calories: 137

Carbs: 33g

Fat: 0g

Protein: 0g

137

gem mini, 3.16 gm

Calories: 15

Carbs: 1g

Fat: 1g

Protein: 1g

15

1 avocado, NS as to Florida or California

Calories: 322

Carbs: 30.6g

Fat: 29.5g

Protein: 4g

322

Gem, 1 bite

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 1g

35