Sunflower Food Company, 28 g

Calories: 200

Carbs: 10g

Fat: 16g

Protein: 6g

200

Natural Foods, 0.25 cup in shell

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 6g

160

Wes Foods, 1 serving

Calories: 190

Carbs: 4g

Fat: 17g

Protein: 5g

190

Creole Foods, 4 crackers

Calories: 90

Carbs: 10g

Fat: 5g

Protein: 2g

90

Saporito Foods, 2 tsp

Calories: 80

Carbs: 0g

Fat: 9g

Protein: 0g

80

Food Club, 1 tbsp

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

Food Lion, 3 tbsp

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Foods Alive, 1 ounce

Calories: 160

Carbs: 9g

Fat: 11g

Protein: 6g

160

Bulk Foods, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 6g

180

Suntree, 0.25 cup

Calories: 180

Carbs: 7g

Fat: 15g

Protein: 6g

180