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sundown

Sundown, 1 nos

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Natuarally Sweet Sweetcorn

Tesco, 0.25 drained can (65g)

Calories: 63

Carbs: 10.9g

Fat: 1.5g

Protein: 2.1g

63

Natuarals. Mass gainer

Balance, 64 g(2scoops)

Calories: 246

Carbs: 25.4g

Fat: 2.4g

Protein: 29.9g

246

All Natuaral

Peanut Butter, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Natuarally Rising Peperoni Pizza

Jack's, 0.167 pizza (133g)

Calories: 330

Carbs: 41g

Fat: 110g

Protein: 14g

330

Pastachios

Natuare Kist In Shell Salted, 40 nuts

Calories: 190

Carbs: 6g

Fat: 15g

Protein: 7g

190

Natuarally Light Pineapple and Lime

Delmonte, 100 ml

Calories: 25

Carbs: 5.9g

Fat: 0g

Protein: 0g

25

Natuaral greek yoghurt

Innocent cow, 100 g

Calories: 54

Carbs: 4g

Fat: 0g

Protein: 9g

54

Calcium

Sundown, 2 softgels

Calories: 15

Carbs: 0g

Fat: 1g

Protein: 0g

15

Multivitamin

Sundown, 2 gram

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10