Sun Gold Specialty Meats, 100 g

Calories: 250

Carbs: 2g

Fat: 20g

Protein: 17g

250

Oberto Specialty Meats, 3 slices

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 8g

80

Oberto, 1 package

Calories: 60

Carbs: 5g

Fat: 0g

Protein: 9g

60

Specialty select, 2 oz

Calories: 160

Carbs: 2g

Fat: 13g

Protein: 10g

160

Specialty meats, 4 oz

Calories: 133

Carbs: 1.3g

Fat: 4.7g

Protein: 22g

133

Gold Medal, 2 tbsp unpopped

Calories: 220

Carbs: 17g

Fat: 15g

Protein: 2g

220

Suguna, 1 Cup

Calories: 173

Carbs: 0g

Fat: 10g

Protein: 13g

173

Oberto Specialty Meats, 5 slices

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 8g

110

Sun Gold Foods, 2 tablespoons

Calories: 200

Carbs: 7g

Fat: 16g

Protein: 7g

200

Tomato, 1 cup

Calories: 27

Carbs: 6g

Fat: 0g

Protein: 1g

27