Quinoa Cookbook, 362 g

Calories: 305

Carbs: 32.8g

Fat: 17.6g

Protein: 7.5g

305

Weight Watchers Cookbook, 1 cup

Calories: 105

Carbs: 15g

Fat: 4g

Protein: 3g

105

Glycemic Index Cookbook, 6 ounces

Calories: 68

Carbs: 11.6g

Fat: 1.5g

Protein: 4.3g

68

the Bikini Cookbook, 1 serve

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

the Bikini Cookbook 2, 1 serve

Calories: 285

Carbs: 0g

Fat: 0g

Protein: 0g

285

Fix It and Enjoy It Cookbook, 1 CUP COOKED

Calories: 99

Carbs: 17g

Fat: 2.6g

Protein: 3g

99

Mayo Clinic's Cookbook, 1 cup

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 2g

60

Great Good Food Cookbook, 1 TBSP

Calories: 21

Carbs: 0g

Fat: 0.4g

Protein: 1g

21

Sunset Cookbook, 2 cup

Calories: 504

Carbs: 40g

Fat: 23g

Protein: 37g

504

Hi-lo Cookbook, 1 Glass

Calories: 92

Carbs: 19g

Fat: 1g

Protein: 4.5g

92