Suman Agarwal, 2 cups

Calories: 355

Carbs: 0g

Fat: 6g

Protein: 13g

355

Suman Agarwal, 2 cooked

Calories: 227

Carbs: 33g

Fat: 7g

Protein: 7g

227

Suman Agarwal, 4 pieces

Calories: 133

Carbs: 20g

Fat: 3g

Protein: 7g

133

Suman Agarwal, 2 cooked

Calories: 278

Carbs: 37g

Fat: 7g

Protein: 16g

278

Suman Agarwal, 1.5 cups

Calories: 270

Carbs: 30g

Fat: 4g

Protein: 8.6g

270

Suman Agarwal, 0.75 th cup

Calories: 56

Carbs: 7g

Fat: 2g

Protein: 3g

56

Suman Agarwal, 1 cup

Calories: 137

Carbs: 0g

Fat: 3g

Protein: 7g

137

Generic, 0.75 cup beans and 1 cup rice

Calories: 310

Carbs: 33g

Fat: 6g

Protein: 11g

310

Suman Agarwal, 1 cup

Calories: 137

Carbs: 0g

Fat: 3g

Protein: 7g

137

Suman Agarwal, 1 cooked

Calories: 91

Carbs: 0g

Fat: 3g

Protein: 2g

91