Suiza Cheese Herman, 28 g

Calories: 90

Carbs: 1g

Fat: 7g

Protein: 8g

90

Suiza Light Milk, 8 OZ

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Suiza Fat Free Milk, 8 oz

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 8g

80

Suiza, 1 slice

Calories: 60

Carbs: 2g

Fat: 4g

Protein: 3g

60

Hermans, 3 pieces

Calories: 191

Carbs: 19.8g

Fat: 10.3g

Protein: 3.9g

191

1 cup

Calories: 217

Carbs: 9g

Fat: 20g

Protein: 0.2g

217

Suiza, 8 onzas

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 0g

50

Suiza, 0.25 cup

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 8g

80

Suiza Cream Cheese, 1 oz

Calories: 90

Carbs: 2g

Fat: 9g

Protein: 2g

90

Generic Enchiladas Suiza, 3 enchiladas

Calories: 450

Carbs: 52g

Fat: 13.5g

Protein: 23.5g

450