Frost Ridge Maple Farm, 1 tsp

Calories: 11

Carbs: 2.7g

Fat: 0g

Protein: 0g

11

Gideon Ridge, 1 scone(1.4 oz)

Calories: 125

Carbs: 17g

Fat: 4g

Protein: 2.4g

125

Tom's Ridges, 20 chips

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 2g

160

stone ridge creamery, 1 pop

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Frost Ridge Maple Farm, 1 teaspoon

Calories: 11

Carbs: 2.7g

Fat: 0g

Protein: 0g

11

Bramble Ridge Orchard, 1 tablespoon

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Jays Ridges, 1.88 oz

Calories: 280

Carbs: 30g

Fat: 17g

Protein: 3g

280

Ridge Raw, 100 g

Calories: 41

Carbs: 12.4g

Fat: 0.1g

Protein: 0.8g

41

Jays, 15 chips

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 2g

150

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0