Sue's Flax Seed Protein Flax Yogurt Smoothie, 1 cup

Calories: 335

Carbs: 20g

Fat: 7.5g

Protein: 34g

335

Flax seeds, 1 tbsp

Calories: 53

Carbs: 3g

Fat: 4.3g

Protein: 1.7g

53

Flax seed, 1 tbsp

Calories: 56

Carbs: 3.3g

Fat: 3.6g

Protein: 2g

56

Flax seeds, 10 g

Calories: 55

Carbs: 3.5g

Fat: 4g

Protein: 2.3g

55

Flax Seed, 1 tsp, ground (2.5 g)

Calories: 13

Carbs: 1.4g

Fat: 1.1g

Protein: 0.5g

13

Flax, 10 grams

Calories: 60

Carbs: 3g

Fat: 4.5g

Protein: 2g

60

flax, 3 tbsp

Calories: 180

Carbs: 9g

Fat: 13g

Protein: 6g

180

Flax Seeds, 100 gm

Calories: 534

Carbs: 56g

Fat: 42g

Protein: 18g

534

Flax for Nutrition, 2 tbsp

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 4g

90

SEEDS / Flax seeds, 7 g

Calories: 6

Carbs: 0g

Fat: 5g

Protein: 2g

6