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25 cl
Calories: 30
Carbs: 7.8g
Fat: 0g
Protein: 0g
30
1 càc
Calories: 15
Carbs: 4g
15
sucre, 15 gramme- 1 c soupe
Calories: 60
Carbs: 15g
60
1 moyen
Calories: 389
Carbs: 81.8g
Fat: 3.6g
Protein: 9.4g
389
178 gramme
Calories: 164
Carbs: 44.2g
Fat: 0.2g
Protein: 0.6g
164
1 épi moyen (15 à 18 cm de long)
Calories: 99
Carbs: 24.1g
Fat: 1.5g
Protein: 3.5g
99
1 cuillère à café
Calories: 16
Carbs: 4.2g
16
1 càc non tassée
Calories: 11
Carbs: 2.9g
11
4.6 gramme
Calories: 18
Carbs: 4.6g
18
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