Costa Vida, 1 enchilada

Calories: 189

Carbs: 27g

Fat: 1g

Protein: 16g

189

Cosi, 1 salad

Calories: 564

Carbs: 26.4g

Fat: 36.4g

Protein: 35.2g

564

Wendy's, 1 Salad

Calories: 150

Carbs: 3g

Fat: 3g

Protein: 3g

150

Absolut Citron (Calculations From Absolut Site), 1 oz

Calories: 66

Carbs: 0g

Fat: 0g

Protein: 0g

66

Subway, 293 grams

Calories: 680

Carbs: 96g

Fat: 22g

Protein: 32g

680

Subway (Web-site Calculate Yours), 223 g

Calories: 430

Carbs: 45g

Fat: 17g

Protein: 24g

430

Subway, 366 g

Calories: 366

Carbs: 13g

Fat: 3.5g

Protein: 18g

366

Charlie Brown's Grill, 2 Oz

Calories: 60

Carbs: 6.5g

Fat: 3.2g

Protein: 1.4g

60

Subway, 1 sandwich

Calories: 230

Carbs: 20g

Fat: 9g

Protein: 20g

230