Subway, 219 g

Calories: 320

Carbs: 46g

Fat: 3.5g

Protein: 18g

320

Turkey and Provolone Sandwich, 1 sandwich

Calories: 380

Carbs: 44g

Fat: 11g

Protein: 27g

380

Subway, 6 inches

Calories: 370

Carbs: 45g

Fat: 10g

Protein: 23g

370

Subway, 6 in

Calories: 330

Carbs: 46g

Fat: 8g

Protein: 21g

330

Subway, 1 sandwich

Calories: 410

Carbs: 46g

Fat: 15g

Protein: 23g

410

Subway, 6 " sub

Calories: 230

Carbs: 46g

Fat: 16g

Protein: 23g

230

Subway Turkey Sandwich, 6 in

Calories: 360

Carbs: 47g

Fat: 10g

Protein: 21g

360

Subway, 1 sandwich

Calories: 640

Carbs: 88g

Fat: 15g

Protein: 42g

640

Subway, 1 sandwich

Calories: 840

Carbs: 82g

Fat: 39g

Protein: 40g

840

Raley's, 1 sandwich

Calories: 520

Carbs: 49g

Fat: 24g

Protein: 30g

520