Subway 12 Inch Turkey Wheat, 1 sandwich

Calories: 438

Carbs: 10g

Fat: 7g

Protein: 35g

438

Subway, 1 sub

Calories: 860

Carbs: 92g

Fat: 7g

Protein: 36g

860

Subway, 12 " Wheat Sub

Calories: 570

Carbs: 94g

Fat: 7g

Protein: 35g

570

Subway, 1 footlong

Calories: 900

Carbs: 90g

Fat: 28g

Protein: 58g

900

Subway, 3 cups cooked

Calories: 570

Carbs: 92g

Fat: 6g

Protein: 34g

570

Subway, 12 '

Calories: 510

Carbs: 81g

Fat: 74g

Protein: 16g

510

Subway, 438 grams

Calories: 750

Carbs: 94g

Fat: 25g

Protein: 40g

750

6 ounce

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Subway, 6 inch. sandwich

Calories: 320

Carbs: 46g

Fat: 7g

Protein: 20g

320

Subway, 1 Sandwich

Calories: 290

Carbs: 46g

Fat: 4g

Protein: 18g

290