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6" Turkey Ham (Wheat Bread, Scooped, Veggies, Mustard)

Subway, 6 "

Calories: 200

Carbs: 30g

Fat: 0.5g

Protein: 6.1g

200

Scoop Turkey Ham

Subway, 6 inch

Calories: 490

Carbs: 37g

Fat: 25g

Protein: 26g

490

6" Ham & Turkey No bread

Subway, 1 Sub

Calories: 190

Carbs: 5g

Fat: 8g

Protein: 24g

190

6" Turkey on Wheat Scooped

Subway, 6 " Sub W/lettuce, tomatoes, green peppers, cucumber, vinegar

Calories: 250

Carbs: 40g

Fat: 3g

Protein: 16g

250

6" Wheat Bread Scooped

Subway, 6 " roll

Calories: 170

Carbs: 33g

Fat: 2g

Protein: 6g

170

6" Turkey and Ham on Wheat Bread

Subway, 1 - 6" sandwich

Calories: 430

Carbs: 45g

Fat: 14g

Protein: 29g

430

6" Turkey/ham Italian Bread

Subway, 1 serving

Calories: 320

Carbs: 45g

Fat: 8g

Protein: 19g

320

6" Turkey & Ham on Italian Bread

Subway, 1 -6" sandwich

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

6' Turkey and Ham on Italian Bread

Subway, 6 '

Calories: 280

Carbs: 44g

Fat: 4g

Protein: 17g

280

6" Turkey & Ham on Flat Bread

Subway, 6 inch

Calories: 370

Carbs: 50g

Fat: 10g

Protein: 21g

370