Subway - Sweet Onion Chicken Teriyaki ( 6") on 9-Grain Wheat W/ Natural Cheddar, Banana Peppers, Cucumbers, Jalapenos, Lettuce, Pickles, Red Onions, Tomatoes, Bacon, Ranch, and Sweet Onion Sauce, 6 " sub (284g)

Calories: 480

Carbs: 58g

Fat: 13g

Protein: 33g

480

Subway - Sweet Onion Chicken Teriyaki ( 12") on 9-Grain Wheat W/ Natural Cheddar, Banana Peppers, Cucumbers, Jalapenos, Lettuce, Pickles, Red Onions, Tomatoes, Bacon, Ranch, and Sweet Onion Sauce, 12 " Sub

Calories: 1170

Carbs: 120g

Fat: 49g

Protein: 67g

1170

Subway, 6 " sub toasted

Calories: 380

Carbs: 59g

Fat: 40g

Protein: 26g

380

Subway, 1 footlong sandwich

Calories: 720

Carbs: 109g

Fat: 9g

Protein: 49g

720

370

Subway, 6 " sub

Calories: 420

Carbs: 67g

Fat: 4.5g

Protein: 26g

420

Subway, 0.5 sandwich (223g)

Calories: 360

Carbs: 56g

Fat: 4g

Protein: 25g

360

360

Subway, 6 inch

Calories: 380

Carbs: 57g

Fat: 4.5g

Protein: 26g

380