Gainful, 1 scoop

Calories: 110

Carbs: 0.5g

Fat: 0g

Protein: 27g

110

Subway, 1 sandwhich

Calories: 290

Carbs: 50g

Fat: 6g

Protein: 10g

290

Subway, 6 in.

Calories: 370

Carbs: 45g

Fat: 13g

Protein: 21g

370

Stephanie Rodriguez, 0.5 taza cocida

Calories: 150

Carbs: 20g

Fat: 10g

Protein: 10g

150

Stephanie, 2 tbsp

Calories: 70

Carbs: 11g

Fat: 1.5g

Protein: 2g

70

Stephanie, 0.5 cup

Calories: 238

Carbs: 33g

Fat: 9g

Protein: 5.5g

238

Stephanies, 1 cup

Calories: 222

Carbs: 39g

Fat: 6g

Protein: 8g

222

Subway, 252 g

Calories: 430

Carbs: 56g

Fat: 10g

Protein: 36g

430

Stephanie Pečenka, 100 gram

Calories: 216

Carbs: 4.6g

Fat: 15.8g

Protein: 13.8g

216

Stephanies, 1 Patty

Calories: 132

Carbs: 12g

Fat: 5g

Protein: 8g

132