Subway Spicy Italian Salad-spinach--(no Dressing, No Cheese, No Lettuce), 343 g
Calories: 310
Carbs: 11g
Fat: 23g
Protein: 14g
310
Subway, 1 Sandwich
Calories: 500
Carbs: 41g
Fat: 29g
Protein: 19g
500
290
Subway Club, 1 footlong
Calories: 660
Carbs: 85g
Fat: 20g
Protein: 45g
660
330
310
Subway, 0.5 sandwich
Calories: 520
Carbs: 43g
Fat: 29g
Protein: 19g
520
Subway, 1 bowl
Calories: 270
Carbs: 9g
Fat: 19g
Protein: 13g
270
Subway, 298 g
Calories: 280
Carbs: 8g
Fat: 22g
Protein: 13g
280
Subway, 1 bowl
Calories: 310
Carbs: 11g
Fat: 23g
Protein: 15g
310