Subway Spicy Italian Salad-spinach--(no Dressing, No Cheese, No Lettuce), 343 g

Calories: 310

Carbs: 11g

Fat: 23g

Protein: 14g

310

Subway, 1 Sandwich

Calories: 500

Carbs: 41g

Fat: 29g

Protein: 19g

500

Subway, 277 g

Calories: 290

Carbs: 8g

Fat: 22g

Protein: 14g

290

Subway Club, 1 footlong

Calories: 660

Carbs: 85g

Fat: 20g

Protein: 45g

660

Subway, 1 bowl

Calories: 330

Carbs: 7g

Fat: 27g

Protein: 16g

330

Subway, 343 (g)

Calories: 310

Carbs: 11g

Fat: 23g

Protein: 14g

310

Subway, 0.5 sandwich

Calories: 520

Carbs: 43g

Fat: 29g

Protein: 19g

520

Subway, 1 bowl

Calories: 270

Carbs: 9g

Fat: 19g

Protein: 13g

270

Subway, 298 g

Calories: 280

Carbs: 8g

Fat: 22g

Protein: 13g

280

Subway, 1 bowl

Calories: 310

Carbs: 11g

Fat: 23g

Protein: 15g

310