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Subway Sweet Onion Sauce (Us Calculation)

Subway, 1.5 tbsp

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

Jalapeño Turkey Burger (Using Sites Calculator)

Carl's Jr., 1 sandwich

Calories: 290

Carbs: 11g

Fat: 17g

Protein: 26g

290

Medium Fries - No Salt - Used Generic Sites for Salt Calculation

Whataburger, 128 g

Calories: 390

Carbs: 47g

Fat: 20g

Protein: 6g

390

Oven Roasted Chicken

Subway (Web-site Calculate Yours), 223 g

Calories: 430

Carbs: 45g

Fat: 17g

Protein: 24g

430

Ham, American, mayo, mustard

Subway (using subway nutrition calculator), 12 inch

Calories: 920

Carbs: 87g

Fat: 45g

Protein: 43g

920

Gazpacho Soup (Half Option Using Site Calculator) No Bread

Beyond Bread, 1 as served

Calories: 91

Carbs: 20g

Fat: 1g

Protein: 11g

91

6 In Oven Roasted Chicken on Wheat W/Tomatoes & Lettuce (As Calculated on the Subway Site)

Subway, 1 six inch sandwich

Calories: 320

Carbs: 46g

Fat: 5g

Protein: 23g

320

6" Flatbread Turkey Breast, Ham & Bacon, Cucumber, Lettuce, Pickle, Tomato, Light May

Subway (Site Calculator Used), 6 "

Calories: 440

Carbs: 45g

Fat: 19g

Protein: 23g

440

Sorry Don't Use This

Subway's Calculator is Wrong, 1 gram

Calories: 1

Carbs: 1g

Fat: 1g

Protein: 1g

1

Bmt on Flatbread With Cuc, Tomato, Olives, Provolone, Oil & Vinegar (Calculated From Subway Site)

Subway, 12 "

Calories: 900

Carbs: 87g

Fat: 400g

Protein: 40g

900