Silser, 105 g

Calories: 284

Carbs: 56g

Fat: 4.2g

Protein: 10g

284

全家, 1 service

Calories: 180

Carbs: 25g

Fat: 5g

Protein: 10g

180

Farmhouse, 45 g

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Generic, 1 container

Calories: 230

Carbs: 27g

Fat: 3g

Protein: 24g

230

Homemade, 1 oz

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Tesco ham and cheddar, 1 sanwitch

Calories: 405

Carbs: 41.5g

Fat: 15.5g

Protein: 23g

405

Pierre Singature, 1 sanwitch

Calories: 430

Carbs: 47g

Fat: 16g

Protein: 24g

430

Generic, 1 sandwitch - lite

Calories: 448

Carbs: 31.3g

Fat: 25.7g

Protein: 12.7g

448

Coviran, 1 sanwitch

Calories: 118

Carbs: 0.9g

Fat: 7.9g

Protein: 5.9g

118

Mcalisters Deli, 1 portion

Calories: 390

Carbs: 36g

Fat: 17g

Protein: 26g

390