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Club Sandwich (Canada)

Subway, 237 g

Calories: 310

Carbs: 46g

Fat: 4.5g

Protein: 23g

310

Egg Salad Sandwich

Subway Canada, 6 inch

Calories: 410

Carbs: 46g

Fat: 18g

Protein: 17g

410

Greek Chicken Sandwich

Subway (Canada), 233 g

Calories: 480

Carbs: 41g

Fat: 22g

Protein: 29g

480

Turkey Avocado Sandwich

Subway Canada, 262 gm (6 inch sub)

Calories: 350

Carbs: 50g

Fat: 10g

Protein: 17g

350

Steak and Cheese (Sandwich Only)

Subway (Canada, 6 " (245 g)

Calories: 380

Carbs: 49g

Fat: 10g

Protein: 26g

380

Lite Mayonnaise on 6" Sandwich

Subway (Canada), 15 ml

Calories: 40

Carbs: 1g

Fat: 5g

Protein: 0g

40

Oven Roasted Chicken Sandwich

Subway (Canada), 6 "

Calories: 310

Carbs: 47g

Fat: 4.5g

Protein: 21g

310

12" Grilled Chicken Sandwich (Canada)

Subway, 12 inches

Calories: 550

Carbs: 80g

Fat: 4g

Protein: 44g

550

Veggie Delite Sandwich Footlong

Subway Canada, 6 "

Calories: 230

Carbs: 50g

Fat: 2g

Protein: 14g

230

Chicken & Bacon Ranch Sandwich

Subway Canada, 461 gr

Calories: 1060

Carbs: 95g

Fat: 63g

Protein: 31g

1060