Subway, 1 bowel

Calories: 190

Carbs: 7g

Fat: 10g

Protein: 13g

190

Subway, 399 g

Calories: 190

Carbs: 14g

Fat: 7g

Protein: 21g

190

Subway, 1 salad

Calories: 180

Carbs: 7g

Fat: 10g

Protein: 19g

180

Subway Salad Dressing, 2 Tbl

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Subway Veggie Salad No Dressing, 2 cups

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 3g

60

Subway Salad, 1 serving

Calories: 126

Carbs: 7.4g

Fat: 2.7g

Protein: 17.3g

126

Subway, 1 bowl

Calories: 150

Carbs: 8g

Fat: 3g

Protein: 25g

150

Subway, 21 g

Calories: 50

Carbs: 2g

Fat: 5g

Protein: 0g

50

Subway, 1 salad

Calories: 180

Carbs: 12g

Fat: 7g

Protein: 20g

180

Subway, 1 Bowl

Calories: 310

Carbs: 11g

Fat: 24g

Protein: 15g

310