Subway, 71 grams

Calories: 90

Carbs: 2g

Fat: 3g

Protein: 14g

90

Subway, 1 cone

Calories: 45

Carbs: 9g

Fat: 0.5g

Protein: 1g

45

Roast Beef, 1 sub

Calories: 460

Carbs: 48g

Fat: 19g

Protein: 28g

460

Subway, 146 grams

Calories: 190

Carbs: 27g

Fat: 3g

Protein: 13g

190

Subway, 6 inches

Calories: 320

Carbs: 46g

Fat: 5g

Protein: 26g

320

Subway, 1 sandwich

Calories: 320

Carbs: 43g

Fat: 5g

Protein: 24g

320

Subway, 358 grams

Calories: 150

Carbs: 12g

Fat: 4g

Protein: 17g

150

Roast Beef With Prov Subway, 396 g

Calories: 810

Carbs: 86g

Fat: 28g

Protein: 54g

810

Subway, 1 Whole Sub

Calories: 700

Carbs: 87g

Fat: 16g

Protein: 53g

700

Subway, 240 grams

Calories: 320

Carbs: 45g

Fat: 5g

Protein: 25g

320