Subway Pizziola Melt Chopped Salad, 371 g

Calories: 190

Carbs: 9g

Fat: 10g

Protein: 19g

190

Chicken pizziola melt, 0.5 sandwich

Calories: 450

Carbs: 50g

Fat: 15g

Protein: 31g

450

Subway, 2 cups

Calories: 280

Carbs: 15g

Fat: 14g

Protein: 25g

280

Subway, 6 in sub

Calories: 470

Carbs: 51g

Fat: 15g

Protein: 33g

470

Subway, 15 cm

Calories: 439

Carbs: 55g

Fat: 14.3g

Protein: 30.1g

439

Subway, 6 inch

Calories: 451

Carbs: 41g

Fat: 20g

Protein: 25g

451

Subway, 6 inch

Calories: 360

Carbs: 47g

Fat: 8g

Protein: 27g

360

Subway, 6 inch sandwich

Calories: 520

Carbs: 58g

Fat: 17g

Protein: 33g

520

Subway, 12 "

Calories: 584

Carbs: 100g

Fat: 30g

Protein: 62g

584

Subway, 6 " sub

Calories: 370

Carbs: 46g

Fat: 8g

Protein: 28g

370