Subway Pizziola Melt Chopped Salad, 371 g
Calories: 190
Carbs: 9g
Fat: 10g
Protein: 19g
190
Chicken pizziola melt, 0.5 sandwich
Calories: 450
Carbs: 50g
Fat: 15g
Protein: 31g
450
280
470
439
451
360
520
584
Subway, 6 " sub
Calories: 370
Carbs: 46g
Fat: 8g
Protein: 28g
370