Subway (Per Website 7-2013), 2 g (6" sub)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway, 1 Tbl.

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

Subway (Per Website), 7 grams

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0

Panera Bread (Per Website 7/2013), 1 Whole Sandwhich

Calories: 850

Carbs: 79g

Fat: 38g

Protein: 49g

850

Marcos, 1 slice

Calories: 190

Carbs: 14g

Fat: 12g

Protein: 9g

190

Subway, 1 Tbl.

Calories: 50

Carbs: 1g

Fat: 5g

Protein: 0g

50

Subway (Per Website), 3 Wheels (34g)

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Subway, 21 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway (Per Website), 3 Chips (9g)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway, 425 g (1 salad)

Calories: 240

Carbs: 34g

Fat: 3g

Protein: 20g

240