Subway, 6 " Inch

Calories: 440

Carbs: 54g

Fat: 15g

Protein: 23g

440

Subway, 6 in

Calories: 410

Carbs: 0g

Fat: 130g

Protein: 19g

410

Subway, 1 salad

Calories: 140

Carbs: 10g

Fat: 2.5g

Protein: 19g

140

Subway, 267 g

Calories: 420

Carbs: 46g

Fat: 16g

Protein: 25g

420

Mcdonald's, 1 Sandwich

Calories: 590

Carbs: 41g

Fat: 33g

Protein: 32g

590

Subway, 1 Serving (4 g)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway, 1 Cookie (1.6 oz.)

Calories: 200

Carbs: 30g

Fat: 8g

Protein: 3g

200

Publix, 2 oz./56g

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

Dibella's, 1 sub

Calories: 1050

Carbs: 151g

Fat: 16g

Protein: 76g

1050

Vegetable (Per Usda Sites), 100 gram

Calories: 41

Carbs: 12.8g

Fat: 0.2g

Protein: 0.9g

41