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Ovenroastedchicken

Subway Oven/Flatbread/Nocheese, 6 inch

Calories: 390

Carbs: 47g

Fat: 12g

Protein: 22g

390

Oven Roasted Chicken on Italian Nocheese

Subway, 1 ea

Calories: 310

Carbs: 44g

Fat: 5g

Protein: 22g

310

Black Forest Ham and Egg(nocheese)

Subway 6" Flatbread, 227 (g)

Calories: 300

Carbs: 38g

Fat: 7g

Protein: 21g

300

12" Oven Roasted Chicken on Honey Oat (Nocheese)

Subway, 12 inch sub

Calories: 790

Carbs: 124g

Fat: 11g

Protein: 48g

790

Subway Flatbread Sandwich

Subway Oven Roasted Chicken Flatbread, 1 cup cooked

Calories: 420

Carbs: 53g

Fat: 11g

Protein: 25g

420

Turkey/Avacado/9grain/Nocheese

Subway, 218 G

Calories: 288

Carbs: 49g

Fat: 10.5g

Protein: 18g

288

Oven Roasted Chicken on Flatbread

Subway, 6 Inch

Calories: 261

Carbs: 53g

Fat: 11g

Protein: 36g

261

Flatbread-Oven Roasted Chicken

Subway, 1 flat bread

Calories: 440

Carbs: 46g

Fat: 16g

Protein: 24g

440

12" Oven Roasted Flatbread

Subway, 1 sandwich

Calories: 730

Carbs: 88g

Fat: 25g

Protein: 45g

730

Oven Rosted Chicken With Flatbread

Subway, 6 inch

Calories: 470

Carbs: 46g

Fat: 21g

Protein: 24g

470