Subway (Oday Version), 1 six inch

Calories: 290

Carbs: 46g

Fat: 3.5g

Protein: 18g

290

Odays, 1 cup

Calories: 400

Carbs: 52g

Fat: 1g

Protein: 8g

400

Oakley ODay, 1 cookie

Calories: 75

Carbs: 6.9g

Fat: 1.4g

Protein: 8.1g

75

Oakley ODay, 1 entire mix

Calories: 613

Carbs: 38.5g

Fat: 10.5g

Protein: 84g

613

Subway, 6 "

Calories: 430

Carbs: 43g

Fat: 17g

Protein: 22g

430

oday, 1 分

Calories: 92

Carbs: 21.4g

Fat: 0g

Protein: 1.4g

92

Subway, 12 inch

Calories: 800

Carbs: 112g

Fat: 19g

Protein: 46g

800

Subway, 221 g

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Subway Roast Beef, 1 whole

Calories: 358

Carbs: 45.6g

Fat: 14.2g

Protein: 18g

358

Subway, 6 Inch sandwhich

Calories: 447

Carbs: 45g

Fat: 21g

Protein: 19g

447