720
270
780
138
As Per Nutritionix, 210 g 1 cup
Calories: 237
Carbs: 39.2g
Fat: 7.6g
Protein: 4.1g
237
Subway, 1 salad
Calories: 310
Carbs: 5g
Fat: 26g
Protein: 14g
310
40
40
182
126
720
270
780
138
As Per Nutritionix, 210 g 1 cup
Calories: 237
Carbs: 39.2g
Fat: 7.6g
Protein: 4.1g
237
Subway, 1 salad
Calories: 310
Carbs: 5g
Fat: 26g
Protein: 14g
310
40
40
182
126