Subway (Nutrition Info Taken From Official Subway Web Site, 138 grams
Calories: 180
Carbs: 30g
Fat: 2g
Protein: 10g
180
280
Subway, 1 " sandwich
Calories: 310
Carbs: 46g
Fat: 4.5g
Protein: 23g
310
Burger King, 1 burger with bun
Calories: 390
Carbs: 44g
Fat: 16g
Protein: 21g
390
Subway - Official Site Info, 6 " (71 grams)
Calories: 200
Carbs: 38g
Fat: 2g
Protein: 7g
200
Subway, 12 "
Calories: 730
Carbs: 90g
Fat: 26g
Protein: 39g
730
Macdonald's (Kar), 175 g
Calories: 290
Carbs: 53g
Fat: 6g
Protein: 5g
290
Macdonald's (Kar), 77 g
Calories: 270
Carbs: 33g
Fat: 14g
Protein: 2g
270
110
Qdoba Mexican Grill, 6 oz.
Calories: 210
Carbs: 35g
Fat: 1.5g
Protein: 13g
210
