Subway, 74 g

Calories: 250

Carbs: 0g

Fat: 23g

Protein: 12g

250

Subway, 1 Salad (553 g)

Calories: 320

Carbs: 5g

Fat: 27g

Protein: 17g

320

Subway, 288 g

Calories: 60

Carbs: 7g

Fat: 1g

Protein: 3g

60

Net Carb for Correction, 1 Net Carb

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0

Net Carb, 1 medium

Calories: 240

Carbs: 3g

Fat: 22g

Protein: 3g

240

Anutra Net Carbs, 2.5 TBS

Calories: 80

Carbs: 5g

Fat: 5g

Protein: 3g

80

Subway, 1 Salad

Calories: 170

Carbs: 8g

Fat: 7g

Protein: 16g

170

Subway - Steak and Cheese Sub, 245 (g)

Calories: 380

Carbs: 43g

Fat: 10g

Protein: 26g

380

Subway, 1 piece - 86 g

Calories: 220

Carbs: 32g

Fat: 5g

Protein: 8g

220

Subway, 0.5 LOAF

Calories: 100

Carbs: 1g

Fat: 5g

Protein: 12g

100