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Egg, Ham, and Cheese

Subway Morning Melt, 1 flatbread

Calories: 190

Carbs: 24g

Fat: 6g

Protein: 14g

190

Morning Melt Bacon, Egg, Cheese

Subway, 96 g

Calories: 210

Carbs: 21g

Fat: 9g

Protein: 11g

210

Morning Melt With Full Egg

Subway Sandwich, 1 english muffin melt

Calories: 230

Carbs: 26g

Fat: 8.3g

Protein: 18g

230

Steak Egg and Cheese Morning Melt - Subway - Yellow Egg

Steak Egg and Cheese Morning Melt - Subway, 1 sandwhich

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 15g

200

Morning Melt

Eat, 1 Serving

Calories: 424

Carbs: 47.2g

Fat: 20g

Protein: 20g

424

Morning Melt on Flatbread With Regular Egg and Cheese

Subway, 6 " sandwich

Calories: 240

Carbs: 23g

Fat: 10g

Protein: 16g

240

Morning Melt - Egg White and Cheese Only

Subway, 105 g

Calories: 150

Carbs: 24g

Fat: 3.5g

Protein: 12g

150

Bacon, Egg (White) and Cheese Morning Melt

Subway, 96 g

Calories: 190

Carbs: 21g

Fat: 7g

Protein: 11g

190

Wheat Subway Melt

Subway Melt, 232 g

Calories: 570

Carbs: 46g

Fat: 31g

Protein: 24g

570

Subway Melt

Subway Melt Tias, 6 inch sub

Calories: 370

Carbs: 47g

Fat: 11g

Protein: 23g

370