Subway, 6 ' sandwich baked chips water
Calories: 450
Carbs: 0g
Fat: 7g
Protein: 0g
450
Subway, 1 sandwich
Calories: 470
Carbs: 44g
Fat: 24g
Protein: 20g
470
280
390
280
280
Mcdonald's, 1 sandwich (5.1oz. - 144g)
Calories: 390
Carbs: 33g
Fat: 19g
Protein: 23g
390
328
The Fresh Meal Company, 1 Tray
Calories: 400
Carbs: 37g
Fat: 9g
Protein: 41g
400
430