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Subway, 1 Sub (6 in)
Calories: 320
Carbs: 43g
Fat: 8g
Protein: 21g
320
Mandys, 1 dish
Calories: 295
Carbs: 4.5g
Fat: 13g
Protein: 40.5g
295
Subway, 199 g
Calories: 410
Carbs: 53g
Fat: 10g
Protein: 25g
410
Subway, 1 salad
Calories: 400
Carbs: 41g
Protein: 30g
400
Subway, 6 inch
Calories: 350
Carbs: 45g
Fat: 8.8g
Protein: 23g
350
Subway (Japan, 1 sandwich (6 inch)
Calories: 264
Carbs: 40.8g
Fat: 5.6g
Protein: 13.3g
264
Calories: 450
Carbs: 39g
Fat: 21g
Protein: 26g
450
1 cup
Calories: 313
Carbs: 44.4g
Fat: 7.3g
Protein: 16.1g
313
Mandy, 210 grams
Calories: 420
Carbs: 51g
Fat: 14g
420
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