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6" Ham and Swiss Km

Subway, 6 inch sub

Calories: 340

Carbs: 48g

Fat: 8g

Protein: 19g

340

Italian,Pepperjack, Lett, Gp,Ro,Pics,Bo,Mayo

Subway (Km) Tb/Ham, 6 inch

Calories: 360

Carbs: 44g

Fat: 13g

Protein: 19g

360

Tbs

Subway, 6 '

Calories: 400

Carbs: 63g

Fat: 70g

Protein: 21g

400

Tb

Subway, 1 SANDWICH

Calories: 370

Carbs: 53g

Fat: 8g

Protein: 21g

370

Tb&h

Subway, 6 " sub

Calories: 400

Carbs: 55g

Fat: 9g

Protein: 28g

400

Honey BBQ TB

HoneyBaked Ham, 3 oz

Calories: 180

Carbs: 12g

Fat: 7g

Protein: 17g

180

Veggie Delite 6" Km

Subway, 6 "

Calories: 280

Carbs: 44g

Fat: 6g

Protein: 11g

280

Low Salt Ham(km)

Krakus, 2 oz. (56g)

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

Ham and Scalloped Potatoes

Km Murphy, 0.167 casserole

Calories: 331

Carbs: 46.6g

Fat: 9.7g

Protein: 14.9g

331

Uncured Smoked Ham(km)

Leidy's, 3 oz

Calories: 90

Carbs: 1g

Fat: 2g

Protein: 17g

90