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Turkey Breast & Ham on 9 Grain Wheat W/ Swiss

Subway, 6 " (20 g)

Calories: 350

Carbs: 49g

Fat: 9g

Protein: 22g

350

Ham and Swiss on 9 Grain

Subway, 6 "

Calories: 310

Carbs: 44g

Fat: 8g

Protein: 20g

310

Turkey, Ham & Swiss on 9-Grain Wheat

Subway, 6 "

Calories: 390

Carbs: 46g

Fat: 13g

Protein: 23g

390

Ham and Turkey on 9 Grain

Subway, 6 inches

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

9 Grain Turkey and Ham

Subway, 6 inch

Calories: 440

Carbs: 47g

Fat: 19g

Protein: 21g

440

Turkey Ham on 9- Grain Wheat W/ No Dressing

Subway, 6 inch

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

6" Ham and Turkey on 9 Grain W/ Chipotle

Subway, 6 " Sub

Calories: 400

Carbs: 47g

Fat: 4g

Protein: 19g

400

6" Black Forest Ham W/swiss on 9-grain

Subway, 261 g

Calories: 370

Carbs: 53g

Fat: 9g

Protein: 22g

370

Black Forest Ham W/ Swiss on 9 Grain Wheat

Subway, 225 g

Calories: 380

Carbs: 54g

Fat: 9g

Protein: 22g

380

9-Grain, Bf Ham & Turkey, Swiss, Mustard, Veggies

Subway, 6 "

Calories: 330

Carbs: 45g

Fat: 8g

Protein: 22g

330