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Sandwich

Subway Footlong Ham and Cheese, 9 Grain Wheat, All Veggies Except Jalapenos, American Cheese, Honey Mustard, Yellow Mustard, Oregeno, 1 Footlong

Calories: 725

Carbs: 94g

Fat: 16g

Protein: 39g

725

Footlong - 9 Grain Wheat - All Veggies Except Onion, Provolone Cheese & Mustard

Subway, 1 Sandwhich

Calories: 700

Carbs: 92g

Fat: 16g

Protein: 46g

700

Veggie Delite Footlong, 9-Grain Wheat, Light Yellow Mustard, American Cheese

Subway, 12 "

Calories: 700

Carbs: 97g

Fat: 220g

Protein: 21g

700

Footlong Turkey on 9 Grain, No Cheese, All Veggies, Honey Mustard

Subway, 442 G

Calories: 560

Carbs: 92g

Fat: 7g

Protein: 36g

560

9-grain Wheat, No Cheese, All Veggies Except Jalapenos, Yellow Mustard

Subway Turkey Breast & Black Forest Ham, 6 " (250 g)

Calories: 300

Carbs: 47g

Fat: 4.5g

Protein: 18g

300

6" Subway Club on 9-Grain Wheat, No Cheese, All Vegetables Except Jalapenos, Yellow Mustard

Subway, 6 " sandwich (275 g)

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Footlong Ham on Wheat- American Cheese, Veggies, Honey and Deli Mustard

Subway, 12 -inch (484g)

Calories: 720

Carbs: 104g

Fat: 18g

Protein: 39g

720

Footlong Turkey With All the Veggies, No Cheese, and Mustard on 9 Grain

Subway, 1 sub

Calories: 590

Carbs: 95g

Fat: 9g

Protein: 37g

590

Vegetarian - Footlong, 9 Grain Wheat, Chipotle and Honey Mustard, All Veggies, No Cheese

Subway, 12 inch

Calories: 710

Carbs: 102g

Fat: 24g

Protein: 16g

710

Footlong Grain Bread/all Veggies/ham/honey Mustard/cheese

Subway, 1 sandwich

Calories: 640

Carbs: 103g

Fat: 12.5g

Protein: 0g

640