Subway, 1 english muffin

Calories: 210

Carbs: 25g

Fat: 7g

Protein: 13g

210

Subway, 1 Whole Muffin

Calories: 69

Carbs: 13.8g

Fat: 0.6g

Protein: 2.7g

69

Subway, 1 whole

Calories: 150

Carbs: 25g

Fat: 3g

Protein: 5g

150

Subway, 1 sandwich

Calories: 255

Carbs: 28g

Fat: 9g

Protein: 24g

255

English muffin, 1 muffin

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120

1 muffin

Calories: 134

Carbs: 26.2g

Fat: 1g

Protein: 4.4g

134

English muffins, 100 gramo

Calories: 210

Carbs: 44.2g

Fat: 0.8g

Protein: 8.2g

210

Muffin, English, 1 slice

Calories: 130

Carbs: 32.5g

Fat: 5g

Protein: 6.1g

130

Subway, 1 sandwich

Calories: 280

Carbs: 28g

Fat: 16g

Protein: 13g

280

Subway, 153 g

Calories: 190

Carbs: 25g

Fat: 7g

Protein: 11g

190