Subway, 219 g

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Subway, 1 cup cooked

Calories: 570

Carbs: 92g

Fat: 8.6g

Protein: 35g

570

Subway, 1 footlong

Calories: 520

Carbs: 82g

Fat: 8g

Protein: 38g

520

Subway, 6 "

Calories: 370

Carbs: 42g

Fat: 15g

Protein: 18g

370

Subway, 6 inch

Calories: 320

Carbs: 44g

Fat: 10g

Protein: 17g

320

Subway, 1 sub

Calories: 850

Carbs: 123g

Fat: 19g

Protein: 46g

850

Subway, 6 inch

Calories: 520

Carbs: 43g

Fat: 14g

Protein: 21g

520

Subway, 6 "

Calories: 270

Carbs: 49g

Fat: 11g

Protein: 19g

270

Subway, 1 Sandwich

Calories: 790

Carbs: 92g

Fat: 34g

Protein: 34g

790

Subway, 6 "

Calories: 310

Carbs: 43g

Fat: 7g

Protein: 19g

310