Subway Club- 9-grain Wheat Bread,banana Peppers,black Olives,green Peppers,red Onions,spinach,tomatoes,mustard, 228 six-inch
Calories: 320
Carbs: 46g
Fat: 5g
Protein: 23g
320
Subway, 6 " Sandwich
Calories: 280
Carbs: 44g
Fat: 4.5g
Protein: 17g
280
Subway, 464 g
Calories: 615
Carbs: 91g
Fat: 10g
Protein: 46g
615
Subway, 1 Sandwich
Calories: 330
Carbs: 47g
Fat: 5g
Protein: 23g
330
Subway Club 9-Grain Wheat With Pepper Jack, 264 g
Calories: 390
Carbs: 43g
Fat: 12g
Protein: 27g
390
Subway, 1 Footlong
Calories: 720
Carbs: 94g
Fat: 12.5g
Protein: 61g
720
Subway, 12 "
Calories: 560
Carbs: 89g
Fat: 9g
Protein: 36g
560
Subway, 1 "
Calories: 290
Carbs: 45g
Fat: 3.5g
Protein: 18g
290
Subway, 6 in.
Calories: 330
Carbs: 46g
Fat: 8g
Protein: 20g
330
Subway, 6 Inch Sub
Calories: 310
Carbs: 45g
Fat: 5g
Protein: 23g
310